Make their lives matter…

◦ Had forced myself to write after days today. I was driving on around 40km/h down the road today, I witnessed a car hit a pup and then driver sped away without stopping! I rushed over and took the pup to vet. After poor kid got five stitches and treatment, I brought him home since... Continue Reading →

Depression to Celebration

On a brief relaxation of lockdown in Delhi, what do we find? A long, ill-organised queue of alcohol seekers. Mind you, these are not people from the middle or upper class but most of them come from lower-middle or labor class. What does it show about human nature? Why would they be spending their hard-earned... Continue Reading →

How To Remain Vigorous

There are three levels of health mainly: sick,  normal and super healthy. These three levels of health are directly connected with your relationship to REALITY.  There can be three kinds of relationships to REALITY.  Under Reality (sick) At par with Reality (normal) Above Reality (super healthy) In simple words, your relationship to Reality will define... Continue Reading →

Being Effective with Yourself

We are fully surrounded by the noise about how to be good to others that we forget the most fundamental question i.e. how to be effective with ourselves. What do I mean by ‘being effective with oneself?’ In simple words, it means asking the fundamental question to yourself that whether life is working for you?... Continue Reading →


The common complaint is- ‘Why do people not understand me?’ I say something but people understand something else and it is not about strangers, even very close people do not understand me. The closer you are to a person, there is more possibility to be misunderstood. Why so? What can be done about it? The... Continue Reading →


Nobody is going to give you high self-esteem and appropriate self-esteem. As long as you are dependent on others to give them either self-esteem or a robust self-image, they are looking at the wrong place. The right place starts with oneself. You start believing in yourself and asserting that you’re as good as anyone else... Continue Reading →

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